Perfect Your Plate Nutrition

Alison Unger, MPH, RDN, LDN, CDCES

A Registered Dietitian Nutritionist (RDN) is a food and nutrition expert who transforms science into practical nutrition solutions for your lifestyle.

Step 1

Initial Consultation (via Zoom)

*During this session, I may ask questions about your food preferences, eating habits and most importantly your nutrition goals. I encourage you to bring a list of questions you may have to our session. Following our visit, you will receive an email summary of nutrition recommendations (i.e. suggested recipes, shopping list, sample meal plan). If you are ready to schedule this visit, please click here.

Flexible scheduling available including evening appointments.

Step 2

Follow Up Visit (via Zoom)

*This is a chance to monitor and evaluate the goals we have established and your progress towards those goals.

Visits are scheduled as needed and based on YOUR goals. If you wish to schedule a free 15 minute discovery session, please email perfectyourplate@gmail.com.